There is just one obvious sign of gynecomastia. When a man has excess fats on his chest and it looks saggy and woman-like, then, for sure, he has what they call man boobs or gynecomastia. There are many more signs for gynecomastia like when one has a serious situation, there is a possibility of milk excretion and that would not be nice especially for someone who is trying to project a manly image. There is no actual direct threat to your health when you have this, but if mockery and teasing are what really makes you bother and it is affecting you psychologically, then, don’t waste your time in finding the right and reliable remedy for gynecomastia. There are many ways on how to get rid of man boobs. You can either go for a specific diet or a specific chest exercise. And to help speed up the process, why not try to wear any of these three: a Gynecomastia vest, a compression shirt o a Gynecomastia bra, perhaps?