To recognize the need for lifestyle adaptation one of the most important factors in improving the symptoms of FM. Yoga, relaxation exercises and eating healthy fruits and vegetables is a healthy options in treating fibromyalgia. People with fibromyalgia have pain in many muscle groups and feel tired much of the time, however their doctors tell them they can’t find anything wrong with them because there is no definitive lab test from which the diagnosis can be made. In the United States, those who are unable to maintain a full-time job due to the condition may apply for Social Security Disability benefits.