We have a very fad lifestyle that’s why we are so prone to different conditions. Especially diet or the food that we ingest since it is an important factor in maintaining and having a good oral health. You have to be aware that whenever you eat or drink the risk with bacteria increases because the food particles that are left in the mouth cause bacteria to form into plaque. Too much accumulation of plaque produces acids and toxins that irritate the gums causing it to be inflamed, bleed, sensitive, sore and red in color- gum disease. That’s why better take good care your oral hygiene.

Tags: cause bacteria, food particles, good oral health, gum disease, oral hygiene